Mindfulness has become a “big deal in today’s culture.” In this show we talk about what mindfulness looks like in culture and how that compares with the Christian approach. Pastor and author Dr. Charles Stone talks about how important it is for us to access our emotional life. Why does the emotional side of spirituality often feel uncomfortable for people? Holy Noticing is, at its heart, a practice of self-awareness and God-awareness. This episode shows how holy noticing is not meant to replace other disciplines but to complement them. Please enjoy another great addition to the Doable Discipleship lineup.
More resources:
Dr. Charles Stone’s website: https://www.charlesstone.com
Holy Noticing: The Bible, Your Brain, and the Mindful Space Between Moments by Dr. Charles Stone https://www.amazon.com/Holy-Noticing-Mindful-Between-Moments/dp/0802418570
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