There has been a startling increase in childhood obesity over the last 30 years, due to unhealthy diets and lack of exercise. Today, Dr. Dobson is joined by pediatric dietitian and nutritionist, Ali Elliott. She explains how the deterioration of the family has negatively impacted children’s overall health. She also breaks down what kids should be eating daily through the "5-2-1-0 principle". #FamilyTalk
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Keep up with Ali Elliott's Thrive Nutrition here:
Website: https://www.mythrivenutrition.com/
Instagram: https://www.instagram.com/thrivenutritionkids/
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