Like millions of people worldwide, Jennie Allen hit a wall after experiencing added responsibilities and uncertainty after the pandemic. Once Jennie found herself numb, she took a deep look inside herself which inspired her to write the book, "Untangle Your Emotions" Jennie says "feelings aren’t something to fix; they are something to feel. As we discover how to name and navigate our emotions, we’ll learn how they can draw us closer to the God who built us—soul, mind, and heart." Air date March 7, 2024. To watch the entire program, visit www.lifetoday.org/video